Before and After Acupuncture

What to do before an acupuncture treatment

• Have a light meal; if this is not possible, drink some juice.
• Do not consume alcohol for 4 hours prior to the treatment.
• If possible, do not take any pain killers or tranquilizers for 4 hours prior to the treatment.
• Do take your usual medication.

What to do after an acupuncture treatment

• Avoid strenuous activity for 2 days after treatment, even if you are now pain-free.
• Rest for a few hours when you go home.
• Delay taking any pain killers or tranquilizers for 1 hour after treatment.
• Be aware that occasionally, the symptoms may become worse before there is relief.